Healthy Lifestyles Related News
Does calorie restriction extend human health?
A new trial showcases the health benefits of moderate calorie restriction in humans and identifies a key protein that could extend health.
Research has shown...
How health apps could support older adults with their health
Health apps can track everything from exercise and calories to blood pressure and blood sugar, but why don’t older adults utilise them to stay...
The wonders of holistic wellbeing
Health Europa is excited to introduce our latest eBook on holistic wellbeing, exploring the wonders and impact of how mind, body and lifestyle influence...
Weight gain in pregnancy may be linked to growth patterns in daughters
Rapid weight gain in pregnancy may play a key role in the development of excess fat tissue in female children and adolescents.
Nutritional science researchers...
E-cigarettes less effective than other smoking cessation methods
Research from the US has illuminated that using e-cigarettes is not as effective at smoking cessation as other methods.
For tobacco smokers, there is a...
Up to half of children worldwide consume energy drinks weekly
New statistics uncovered that up to half of children worldwide, and up to a third of children in the UK, consume energy drinks weekly.
Energy...
29 new risk genes discovery provides hope for new acne treatment
New acne genetics research could influence potential new targets for acne treatment and help with the identification of a high risk of severe disease.
Acne...
Exercise plan could improve oesophageal cancer treatment
A moderate exercise plan could improve the success of chemotherapy treatment in oesophageal cancer patients, according to results from a study at Guy’s and...
Why do we fail to keep New Year’s resolutions?
New research has suggested that people may not always want help with sticking to their New Year’s resolutions.
According to YouGov’s recent survey on 2022...
Chemicals in plastic may contribute to weight gain
Consumer products made from plastic contain chemicals that may promote the development of weight gain and obesity.
Plastic is found in many consumer products, including...
Food intervention as effective as medication for lowering cholesterol
Research revealed that “food-as-medicine” is a simple, viable solution to lowering cholesterol in many patients unable or unwilling to take statin drugs.
High cholesterol is...
A new study finds feeling fatigue could predict death in older adults
Feeling fatigued after certain activities can indicate that the occurrence of death is less than three years away in older people, new research has...
Introducing healthy lifestyle habits in preschool lowers heart disease risk
Implementing school-based programs aimed at teaching healthy lifestyle habits as early as preschool can achieve lasting lifestyle changes in children.
Healthy lifestyle habits can include...
Could a concussion diagnosis be monitored through urine samples?
A concussion diagnosis is hard to define with injuries not appearing on routine brain scans and no definitive diagnostic test available. It is usually...
The benefits of exercising at different times of the day
Recent research has shown that exercising at different times across the day benefits the body in unique ways.
Exercising improves health and fitness, and research...
The growing landscape of lifestyle medicine in Europe
Dr Alicja Baska, Executive Director and co-founder of the Polish Society of Lifestyle Medicine, provides an introduction to lifestyle medicine in Europe.
The last few...
Causes of a stroke may be triggered by anger and heavy physical exertion
A global study into causes of a stroke found that some survivors experienced anger, upset and heavy physical exertion before the event.
A study co-led...
Lifestyle medicine: The blueprint for reframing healthcare and public health
Lifestyle-related diseases are a growing threat to public health, but is enough being done to mitigate the risks? To discuss this, HEQ spoke with...
Heightened risk of bronchitis from second-hand vaping
Second-hand exposure at home to vaping devices such as e-cigarettes may be linked to a heightened risk of bronchitis symptoms and shortness of breath...
Dementia diagnosis frequency to triple by 2050 without intervention
The Global Burden of Disease study has forecasted the number of dementia diagnosis cases in 195 countries and territories and examined the impact of...