Lion’s Mane is a type of edible mushroom growing in popularity worldwide. Learn everything about this supplement and how it matches up to CBD.
The debate on whether Lion’s Mane is becoming more popular than CBD oil in Ireland is a contentious one that has sparked a lot of interest and discussion amongst health experts, herbalists, and wellness practitioners.
The emergence of Lion’s Mane as an increasingly popular supplement has been remarkable, especially in Ireland where the natural product has gained considerable recognition. While CBD oil has been the go-to remedy for many ailments for years, Lion’s Mane is quickly becoming the preferred choice for many Irish individuals.
But is this newfound popularity warranted? Can both supplements be used simultaneously? To answer these questions, we must look at the unique benefits of both Lion’s Mane and CBD oil, the research supporting their use and the current trends in Ireland.
Exploring the popularity of Lion’s Mane in Ireland
In 2023, the popularity of Lion’s Mane mushrooms in Ireland is likely to continue to grow. Lion’s Mane mushrooms have been used in traditional Chinese medicine for centuries and have recently become popular in western cultures. The mushroom is a popular choice for Irish people looking to add a unique and nutritious supplement to their diet. Mainly for cognition!
The health benefits of Lion’s Mane mushrooms are likely to be the main factor driving the growth in popularity in Ireland. Studies have indicated that Lion’s Mane mushrooms can improve cognitive function, reduce inflammation and depression, and even reduce the risk of inflammatory disease. The mushroom is also a good source of dietary fibre, vitamins, minerals, and antioxidants.
Methods of use
Just like CBD and any hemp-derived supplements, you can take Lion’s Mane mushroom in capsule or oil form. Mushroom oil tinctures are quickly becoming the most popular method of choice among consumers as this heightens the bioavailability of the product, skipping the digestive system.
Just like in the CBD supplement world, oil tinctures are preferred as the formula is dropped under the tongue and absorbed quickly via the mucous membrane. Capsules filled with powder or soft gel which have been infused with CBD must undergo digestion before releasing their goodness. Inevitably, some of the supplement content is lost to digestion.
CBD supplement use in Ireland
The use of CBD supplements has become increasingly popular in Ireland in recent years. This is due in part to the increasing awareness of the potential benefits associated with CBD, as well as the legalisation of medicinal cannabis in Ireland in 2019.
The growing popularity of CBD supplements in Ireland is because it is a natural, non-psychoactive compound found in cannabis plants. This means that it does not produce any of the negative side effects associated with traditional cannabis use, such as paranoia or feeling ‘high’.
People in Ireland are turning to CBD supplements for a variety of reasons, including pain relief, anxiety relief, and improved sleep. Research has also suggested that CBD may have anti-inflammatory, anti-seizure, and anti-cancer properties.
The ease of access to CBD supplements in Ireland has also contributed to their popularity. CBD products are widely available in pharmacies, health food stores, and online.
The Irish Government has also taken steps to ensure that the quality of CBD supplements available in Ireland is high standard. The government has introduced regulations to ensure that all CBD products are tested for safety and potency.
The differences between Lion’s Mane & CBD oil tinctures
CBD is a plant-based compound extracted from the hemp variety of cannabis. It works by interacting naturally with the endocannabinoid system in the body. This system controls regulatory functions and CBD oil supplementation supports this process.
Contrastingly, Lion’s Mane mushroom is a nootropic substance which is a natural cognitive enhancer. Nootropic mushrooms support brain function and enhance cognition overall, including help with memory, mood, focus and more.
Can you use both?
Yes, you can use CBD oil and Lion’s Mane supplements together. Both of these supplements have different benefits, so taking them together can provide the user with the benefits of both. CBD oil is known to help with a variety of ailments, from chronic pain to anxiety. Lion’s Mane is a natural supplement that is believed to improve cognitive function, focus, memory, and even mental wellbeing.
When taken together, these two supplements could potentially provide an even greater benefit than either one on its own. While there is not much research on the potential interactions between these two supplements, it is generally thought to be safe to take them together.
It is always best to speak to your healthcare provider before taking any new supplements, as they can provide you with personalised advice on what is best for your individual needs.
What is the best dosage for both cannabidiol and Lion’s Mane?
Generally speaking, 25mg per day is the recommended starting dose for CBD oils and other supplement products of this kind. That being said some people may take a higher dose of 40mg or more.
Lion’s Mane in capsule form usually requires up to two capsules daily and in oil form anywhere between two to three pipettes full but this is brand dependent. Quality will vary from one product to another so do your research before any purchase.
It is important to note that each person will differ in their response to food supplements of any kind. Start with the guidance given on the product label and build slowly from there if you wish. You will learn over time the most suitable amount to use for your body and mind daily.
